Mueve tu cuerpo con consciencia, conecta con tu respiración y cultiva presencia a través de una práctica pausada y profunda, finalizando con una relajación guiada de baño de sonido. Guiada por Alba.
A practice that uses the breath to help us dissolve the protective layers around our heart and release emotional blockages to reconnect with the deepest source of healing—Love.
ASANA & PRANAYAMA INTRO SERIES
Experience how the regular practice of yoga asana (postures) and pranayama (breathing) can help you to find home in your body.
All Levels.
PRANAYAMA INTRO
Learn a simple, safe and effective breathing sequence that can help you generate more peace and calmness.
Online option available.
Befriend your Nervous System
Understand the intelligence of your nervous system through modern science & the ancient wisdom of Yoga. Learn accessible practices to create more peace and safety within.
Ashtanga Winter Retreat for Yoga practitioners. ONE SPOT LEFT (at early bird price)
No experience needed.
A Heart opening, devotional and joyful practice, guided by Rising SunKirtan. By donation.
Let’s welcome 2026 by moving and breathing in Community.
Join us for an Ashtanga and Pranayama (breathing) Intro class.
By donation | 10 spots available | Open to all.
An online space to start the week breathing together for 15min, creating a loving-kindness field to regulate our individual & collective nervous system.
WEEKLY | ONLINE | FREE | OPEN TO ALL
A sacred community space to connect within, without & with each other through ritual and ceremony, guided by the spirit of Cacao.
SOLD OUT
A Heart opening, devotional and joyful practice, guided by Rising SunKirtan. By donation.
Join us for an Ashtanga Yoga Intro.
No experience needed. By donation. 8 spots available.
A Qigong workshop to support you in cultivatung and nourishing your Heart.
A Heart opening, devotional and joyful practice, guided by Rising SunKirtan. By donation.
A special practice to shed the armouring around our heart and reconnect with the deepest source of healing—Love. Open to all.
A community space for creative connnection. Where imagination, play and curiosity take the place of menus and espresso machines. Next gathering: The Art of Becoming.
An evening of Storytelling to remember those who have transitioned before us. We will share a cup of ceremonial Cacao and traditional Pan de Muertos, as we build an altar and share stories of our loved ones.
A heart-centered healing practice that help us dissolve the armouring around our heart to reconnect with the deepest source of healing—Love. Open to all.
Join us for a Heart opening, devotional and joyful practice, guided by Rising SunKirtan.
By donation.
Explore a contemporary mystical practice centered in the development of embodied witness consciousness.
Una excelente forma de comenzar tu práctica de ashtanga yoga. Incluye 2 semanas de clases.
A great way to start your Ashtanga Yoga practice. It includes 2 weeks of classes.
A sacred community space to connect within, without & with each other through ritual and ceremony, guided by the spirit of Cacao and supported by breathwork (optional) and self-inquiry.
Join us for a Heart opening, devotional and joyful practice, guided by Rising SunKirtan. By donation.
Join us for a FREE Ashtanga Yoga Intro.
No experience needed. 8 spots available.
In a world that asks men to hold it all together, this circle invites you to breathe and release your armor through a heart-centered practice.
Join us to connect with each other as we launch the new season. Pifa will share with us her experience with Vipassana and will guide a short meditation. Open to all. FREE.
CACAO FOR THE HEART, BRAIN & SOUL
Learn the health benefits of the sacred bean.
By Dr. Jorge R. Lopez, ND.
Join us for a FREE outdoor Ashtanga Yoga Intro at Hadden Park.
Open to all.
A space to connect with out Heart-Womb and raise awareness of the cyclical nature of life that exists within and without us; guided by the spirit of Cacao and supported by ritual, movement, self-inquiry, sharing & witnessing. For women of all ages.
In a world that asks men to hold it all together, this circle invites you to breathe and release your armor through a heart-centered practice.
Learn how cellular energy is made, what disrupts it, and how to restore vitality using natural holistic recovery tools.
FREE of charge. Limited space available. By Dr. Jorge R. Lopez, ND.
A heart-centered healing practice that help us dissolve the armouring around our heart to reconnect with the deepest source of healing—Love. Open to all.
A weekly space to breath together for 15min with a renewing emotion in our hearts, creating a loving-kindness field to help regulate our individual & collective nervous system. ONLINE. FREE. Open to all.
Discover simple, natural ways to reduce inflammation and protect your health.
FREE of charge. Limited space available. By Dr. Jorge R. Lopez, ND.
