circle
A timeless medicine to connect with each other.
Gathering in circle has happened since the beginning of times and is an ancient & powerful practice that tends to the collective and heals the collective wound of separation between me & others (othering).
Circles are safer spaces where we can practice relating in healthier ways and witnessing & supporting each other in the process. All ethnicities, all genders, all ages, all Bodies. Brave spaces where we can come together, hold ourselves & each other in our humanity, with our differences & similarities & the comfort/discomfort that this entails; where we can learn & practice sharing & listening heart-fully and relating responsibly with each other while being grounded in our own Selves.
CIRCLES
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An online space to start the week breathing together for 15min, creating a loving-kindness field to regulate our individual & collective nervous system.
MONDAY 8:30AM | FREE | OPEN TO ALL
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Held every 6 to 12 weeks, on the Sunday closest to the Solstices, Equinoxes & Cross-Quarters, with the intention of developing conscious awareness of thecyclical nature of life that takes place within and without.
Cacao Circle is a sacred community space to connect within, without & with each other through ritual & ceremony, conscious sharing & witnessing.
Guided by the spirit of Cacao and supported by breathwork and self inquiry, this space provides an opportunity to open our Heart and connect deeply within, without and with each other.
Every Body is Welcome.
Visit Upcoming Events for upcoming cacao circes.
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Held every 4 to 6 weeks, on the Sunday closest to Cross-Quarters.
We share the practice of Two Stage breathwork, a healing modality that helps us dissolve the protective layers around our heart and release emotional blockages to reconnect with the deepest source of healing—Love.
We start the circle with a small dose of Cacao with the intention of connecting with and opening our Heart.
Click here for more info.
Visit Upcoming Events for upcoming Breathwork Circles.
Holding Space: Veronica & Jorge
For Men’s Circle: click here
Holding Space: Jorge
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Held every third Friday of the month by Rising SunKirtan, from 7 to 9pm
A musical meditation that uses mantra and is best shared in community. It is an essential Bhakti yoga practice.
Held by Rising SunKirtan
Visit Upcoming Events for the next Kirtan.
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Offered 1-1 or periodically as a 4 week Series
The discipline of Authentic Movement is a contemporary mystical practice centered in the development of embodied witness consciousness.Authentic movement can be used:
As a (or within a) self exploratory or psychotherapeutic process to access the the memory that our body holds.
As part of a creative process to tap into into our creativity and life force,
As a spiritual practice to tap into a meditative, liminal and/or transpersonal space.
Click here for more info
Click here to book a 1-1 session.
Holding Space: Veronica
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These are programs to learn and practice new and healthier ways of relating and existing, which can contribute to heal the collective wound of separation between me & others (othering), and to witness and support each other in the process.
Upcoming programs will be announced in our Events page and through our Newsletter. Stay tunned.
Community of Practice
Agreements
· Sacred Space
· Confidentiality
· Silence is welcomed
· Everything is optional
· Speak from your own experience/truth (I)
· Listen to Understand (vs right, wrong, good, bad, true, false, …)
· Willingness to do things differently & expect discomfort if it emerges (part t of transformation)
· Accept/Expect non-closure
· Be aware of points of privilege & oppression
· Safer/Brave space